As the new year chugs along, we begin to lose some of that “fresh start” inspiration, and have to start digging deeper to find what really drives us – which is why we here at Inside Fitness like to take this time of year to find the stories that motivate us, and share them with you in our annual Motivation Guide.

On top of our cover feature, “The 9 Pillars to Conquering Motivation”, in this issue we will also be sharing with you a killer leg workout from 2018’s Hot & Fit winner, Natalie Gonzalez, a tribute workout to our departed friend Gregg Plitt, “Sneaky” recipes for all of your supplementing needs and of course, our usual latest news, and top experts.