The strong Fitness-Mad Safety Resistance Trainer is perfect for those who are accustomed to resistance training and offers the second most resistance in the Fitness Mad Safety Resistance Trainer family. With its handy door attachment, turn your Resistance Trainer into a portable gym for fun, effective and versatile training sessions.

The strong Fitness-Mad Safety Resistance Trainer offers a safe alternative to latex power tubes without affecting performance, whilst its protection sleeve virtually eliminates the risks attached to latex tube failure, extending the life of the latex tube. A 12 page guide offering training advice and guidance on how to use your resistance trainer is included. The guide also sets out 19 essential exercises for a full body workout.